does that last few sentences confuse u? aku yg konfius. byk sgt perkataan mkn.
now i know how babies survive on milk alone. org besar pun buleh rupanya.
then i stumbled upon an article from women's health, about the best fitness food for women.
the list are:
- whole grain bgels
- whole grain cereal
- chicken thighs
- low fat cottage cheese
- ground flaxseed
n another one in the list... jengjengjeng...
not juz any milk y'all, chocolate milk okeh. a touch of cocoa does kick more punch in it! hurray!!!
aku buleh togok HL choc milk seberapa byk aku mau..... muahahahaha..
to read the full article, click here.