Tuesday, January 13, 2009

justifying my current fix

in the four days i stayed at home last weekend, i gulped down at least 1 dutchlady lowfat milk 1lit, 1 dutchlady choc milk 1 lit, 2 cartons of HL choc milk 1 lit and half of dutchlady full cream milk 1 lit gone. byk siot. almost satu tong 5.5lit mineral water tuh. i dunno why but i juz felt like drinking that n nothing else. milo pun x buat. i didnt really feel like eating either. like, now, its juz makan utk hidup shj, bukan mkn sebab teringin. which is saying something since aku mmg sgt suka mkn sbb nk mkn.

does that last few sentences confuse u? aku yg konfius. byk sgt perkataan mkn.

now i know how babies survive on milk alone. org besar pun buleh rupanya.

then i stumbled upon an article from women's health, about the best fitness food for women.

the list are:
  • avocadoes
  • whole grain bgels
  • bananas
  • berries
  • carrots
  • whole grain cereal
  • chicken thighs
  • low fat cottage cheese
  • cranberries
  • eggs
  • ground flaxseed
  • potatoes
  • salmon
  • oranges
  • peanuts
in no particular order.

n another one in the list... jengjengjeng...


not juz any milk y'all, chocolate milk okeh. a touch of cocoa does kick more punch in it! hurray!!!

aku buleh togok HL choc milk seberapa byk aku mau..... muahahahaha..

to read the full article, click here.

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